No More Lone Wolves: Midlife Men, Connection & the Real Comeback w/James Davis

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Wine, Whiskey & Life

Michelle A. Burke

10 episodes

6 months ago

For the ones who’ve lived too much to pretend, felt too deeply to fake it, and still show up scarred, sacred, and sipping something strong. Hosted by Michelle A. Burke author, speaker, and no-BS voice behind Hot Mess Magic, this guest-driven podcast is where raw, rebellious conversations flow like a damn good pour. No filters. No fluff. Just real talk about the moments that break us, shape us, and make us who we are. You’ll hear intimate interviews with bold, battle-tested guests who’ve walked through fire and came out with stories worth telling. We go there: into the unraveling, the rebuilding, the identity crises, the quiet grief, the messy healing, and the unexpected joy that comes from not giving up on yourself. Part soul dive. Part gut punch. Part laugh-until-you-snort therapy session. If you crave connection, truth, and personal growth with an edge—this is your space. Grab your drink of choice. You’re not alone here. And you sure as hell weren’t born to live life on mute.

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No More Lone Wolves: Midlife Men, Connection & the Real Comeback w/James Davis

Wine, Whiskey & Life

31 minutes 34 seconds

7 months ago

No More Lone Wolves: Midlife Men, Connection & the Real Comeback w/James Davis

In this transformative episode of Wine, Whiskey, and Life, Michelle sits down with James Davis, coaching psychologist, men’s health advocate, and creator of The Midlife Mentors podcast for a no-holds-barred conversation on what it really takes for men to rise through the mess of midlife.James shares hard-won insights from his own life and work, pulling back the curtain on the silent epidemic of social isolation, the emotional fallout of divorce, and the toll of trying to go it alone. But this isn’t about staying stuck, it’s about the comeback.Together, they explore how vulnerability, real connection, and small, consistent changes, like better nutrition, gratitude, and honest conversations can rebuild confidence and reshape identity. They also unpack how to reignite relationships with the DATE framework (Doing, Action, Time, and Excitement) and why aligning with your true values is the ultimate power move.If you're ready to ditch the lone wolf mindset and get real about the work and the rewards of reclaiming your life, this one’s for you. Straight talk, solid tools, and a reminder that you’re not alone.

Key Takeaways & Lessons:

Isolation isn’t strength, it’s sabotage. Connection is the real comeback move.
Vulnerability fuels growth. Dropping the mask opens the door to real transformation.
Small changes = big momentum. Daily shifts in habits rebuild confidence from the ground up.
DATE your relationship back to life. Doing, Action, Time, and Excitement can reignite connection.
Reclaim your purpose. Midlife isn’t a crisis it’s a call to align with who you are now.

Timestamps & Chapters:

[0:00:00] Introduction to Midlife Challenges with James Davis
[0:08:08] Navigating Life Transitions and Emotional Well-being
[0:18:16] Aligning Values and Nurturing Relationships
[0:23:44] Revitalizing Connections with the DATE Framework
[0:28:20] Midlife Mail Handbook Availability

Resources:

Checkout my ‘Are you Capable’ Free Quiz HERE
Grab my book Hot Mess Magic HERE
Get No BS by Burke HERE use code: NOBS at checkout fo 20%off
Grab the Midlife Male Handbook HERE
Learn more about the MidLife Mentors HERE
Connect with James HERE

Follow:
Follow Me: @michelleaburke
Follow James: @midlifementors

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