As a Mom to 6 and Doula, I’ve created this podcast for women and friends (dads are welcome to join in too) to hold space for each other, share our insights and reflections on all things birth, postpartum, parenthood, relationships, and life as women.
Life isn’t black and white and sometimes your well tailored plans are forced to change. This is a judgement free zone where we can laugh, vent, learn and talk about our journeys as we take our seats as wise women for our families and in our communities.
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As a Mom to 6 and Doula, I’ve created this podcast for women and friends (dads are welcome to join in too) to hold space for each other, share our insights and reflections on all things birth, postpartum, parenthood, relationships, and life as women.
Life isn’t black and white and sometimes your well tailored plans are forced to change. This is a judgement free zone where we can laugh, vent, learn and talk about our journeys as we take our seats as wise women for our families and in our communities.
This week’s episode highlights the need for surrounding yourself with people who have the capacity to show up for you. I talk about the importance of being kind to yourself and trying to identify what is a big deal and what isn’t, not overreacting or allowing everything to overwhelm you. Find healthy ways to take back control in the moment and to ground yourself. In the long run, having people show up for you and being able to show up for yourself will encourage to live a balanced life where you don’t feel run down. Wishing you all a wonderful week! You’re always welcome to contact me directly by emailing wingingitwithket@gmail.com or follow my show page on instagram @wingingitwithket.podcast
Winging It - With Keturah and Friends
As a Mom to 6 and Doula, I’ve created this podcast for women and friends (dads are welcome to join in too) to hold space for each other, share our insights and reflections on all things birth, postpartum, parenthood, relationships, and life as women.
Life isn’t black and white and sometimes your well tailored plans are forced to change. This is a judgement free zone where we can laugh, vent, learn and talk about our journeys as we take our seats as wise women for our families and in our communities.
