It's the first episode of 2023, and this week...

❓Why is setting goals important? How can you make sure you're setting the right ones?

❓Can a goal be too big? How do you manage yourself to ensure you see them through?

❓What is external and internal reward? Which is better, and how does this influence your motivation?

❓Why is creating habits so important? What can this do for us in the long run?

In this episode, Ash and Shirley look at setting goals and, as we embark on a new year,  what we can do to ensure we stick with it and see them through. They explore how things such as motivation, habit and reward make us more determined to reach our goals, and how it betters us as business owners.