Clare Downham : Bouncing back from Burnout

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Wired for Wellbeing

The Viva Event

17 episodes

3 days ago

Inspired by the transformative understanding of the Three Principles and proudly sponsored by The Viva Event. Each episode brings you meaningful conversations with inspiring leaders who have seen for themselves how peace, clarity, and resilience are not things we need to earn, fix, or find but are already built into who we are. If you're feeling stuck, searching for happiness, or simply curious about what it means to live with a quieter mind and greater ease, this podcast is for you. Together, we’ll explore what it really means to be human and discover that you are already wired for wellbeing.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Clare Downham : Bouncing back from Burnout

Wired for Wellbeing

30 minutes 8 seconds

4 months ago

Clare Downham : Bouncing back from Burnout

Clare’s foundational understanding of the 3 Principles really invites people into a new paradigm which takes them out of an internal and often noisy inner mental fight and into a new life of clarity, ease and a healthy mental state.

Freedom from self-doubt, over-thinking and relentless pressure without a strategy, self-management or techniques is a freedom that Clare offers her clients. Whether high-achieving professionals and business owners or individuals, where there is a tendency to push on through the warning signs, through stress and over-analysis and the danger of burnout Clare shares a simple yet profound transformational understanding.

As a transformational coach, speaker and soon to be published author, Clare really is the epitome of navigating life with ease and confidence, trusting her inner guidance system and guiding other people to see for themselves the truth and power of this embodied wisdom.

Contact Clare: claredownham.com

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Pick up the first chapter of her Three Principles based book, Inside Out Transformation - A Revolutionary Guide for Coaches, Therapists & Counsellors. http://eepurl.com/h1kHXb

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