Welcome to Wisdom at the Crossroads. I am your host, Amanda Onchulenko and I am excited to invite you into my studio practice, remotely. Together let’s pause the rhythm of the day as we dive into the backstories of an artistic life, my life, exploring lessons learned through creativity and inspiration. We will reflect on how some of my favourite paintings have evolved and what wisdom I have found at the crossroads where action and presence meet. Each episode will end with a short meditation or reflection as we strive to be inspired and find a quiet pause in the busyness of the day’s activities. I will look forward to connecting. In the meantime, may you be more, be present. And do a little less. See you on Tuesdays!
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Welcome to Wisdom at the Crossroads. I am your host, Amanda Onchulenko and I am excited to invite you into my studio practice, remotely. Together let’s pause the rhythm of the day as we dive into the backstories of an artistic life, my life, exploring lessons learned through creativity and inspiration. We will reflect on how some of my favourite paintings have evolved and what wisdom I have found at the crossroads where action and presence meet. Each episode will end with a short meditation or reflection as we strive to be inspired and find a quiet pause in the busyness of the day’s activities. I will look forward to connecting. In the meantime, may you be more, be present. And do a little less. See you on Tuesdays!
A new year for the podcast! This anniversary edition inspired a new beginning that starts and ends with gratitude.
Thank you for joining me in this experience of story as we pause to connect, to make ourselves available to the creative magic all around us through the action of slowing downIt was your curiosity that motivated me to visualize this virtual morning tea or afternoon coffee break. In choosing to be present for you I am reconnecting with my own need for stillness and for that I am gratefulSelf care is the focus of our meditative practice in this episode where we encourage our automatic pilots who easily express gratitude for others, to step aside.
This practice brings gratitude home by directing our mindful pause in mantra form, to all the parts of our body.
𝗟𝗜𝗡𝗞𝗦
Instagram: @mandartcanada
Website: https://www.mandart.ca/
Blog: https://www.mandart.ca/blog
Wisdom at the Crossroads
Welcome to Wisdom at the Crossroads. I am your host, Amanda Onchulenko and I am excited to invite you into my studio practice, remotely. Together let’s pause the rhythm of the day as we dive into the backstories of an artistic life, my life, exploring lessons learned through creativity and inspiration. We will reflect on how some of my favourite paintings have evolved and what wisdom I have found at the crossroads where action and presence meet. Each episode will end with a short meditation or reflection as we strive to be inspired and find a quiet pause in the busyness of the day’s activities. I will look forward to connecting. In the meantime, may you be more, be present. And do a little less. See you on Tuesdays!
