
I checked the door lock five times, but I still don't feel certain it's locked. OCD isn't about being neat or organized - it's about your brain getting stuck on doubt and needing certainty that never comes. The checking doesn't bring peace, it feeds the cycle. You're not broken, you're human with a brain that works differently. Let's talk about it on the porch.
#Neurodivergent #OCD #MentalHealth #Mindfulness #SelfCare #Podcast #wisdomfromtheporchwithGP #thatbassvoice #EricHollaway #wisdomfromtheporch