Todays we are talk about four dimensions of renewal

It’s helps you to live better and become a performer in life .

Physical – exercise, nutrition, stress management

Mental- reading, planning , writing , and foremost important visualising

Social- reflection, security ,service

Spiritual – meditation , observing ,clarity (what to do next)

ALTHOUGH DIFFERENT WORDS ARE USED , MOST PHILOSOPHIES OF LIFE DEAL EITHER EXPLICITLY OR IMPLICITLY WITH THESE FOUR DIMENSIONS.

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