In this episode of Wisdom's Table, I invite you to dive deep into the transformative power of rest as a spiritual strategy. After a fiery discussion in last week's episode, today we shift gears to explore a more soothing yet profound topic: the importance of rest in our Christian lives. I begin by addressing the common struggles many of us face like feeling tired, overwhelmed, and unable to quiet our minds long enough to hear God's voice. I emphasize that rest is not merely a physical necessity but a vital component for restoring our souls. Many of us confuse rest with inactivity or laziness, believing that if we stop working, everything will fall apart. However, I challenge this notion by highlighting that true rest is a biblical principle and a source of strength. Throughout the episode, I introduce an acronym for REST: Release, Enter, Satisfy, Together. Each component is essential for understanding how to engage with God and find true peace.   Also, I want to personally invite you to my new coaching community. Check out the Kingdom Leaders Community HERE      TIMESTAMPS:  00:00:00 - Welcome to Wisdom's TableIntroduction to the podcast and overview of today's topic on rest. 00:01:00 - Understanding Rest as a Spiritual StrategyDiscussion on the importance of soul rest versus physical rest and the misconceptions surrounding rest. 00:02:45 - The Importance of ReleasingExploration of what it means to release burdens and expectations to enter into rest. 00:05:00 - Entering God's PresenceHow to intentionally enter into God's presence through stillness, worship, and acknowledgment. 00:09:00 - Satisfaction in JesusThe goal of rest as finding satisfaction in Jesus rather than in productivity or external validation. 00:12:30 - The Togetherness of RestUnderstanding how rest equips us to face challenges in partnership with Jesus. 00:15:00 - Rest as WarfareThe concept of rest as a form of rebellion against the pressures of the world. 00:18:00 - The Rhythm of LifeDiscussion on the ebbs and flows of life and the necessity of rest for long-term spiritual health. 00:20:00 - Conclusion and Call to ActionEncouragement to prioritize rest and an invitation to join in prayer for rest in the upcoming episode.