Send me any questions here Most people think confidence is something you’re either born with or not. But in this episode, I break down why that’s completely wrong. Confidence is a skill, one built through consistent action, not wishful thinking. I dive into the psychology of overthinking, why social anxiety persists, and how small, intentional steps can rewire your brain to feel more at ease in any room. We dive into the silent epidemic of avoidance, how we retreat from the very moments that ...
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Send me any questions here Most people think confidence is something you’re either born with or not. But in this episode, I break down why that’s completely wrong. Confidence is a skill, one built through consistent action, not wishful thinking. I dive into the psychology of overthinking, why social anxiety persists, and how small, intentional steps can rewire your brain to feel more at ease in any room. We dive into the silent epidemic of avoidance, how we retreat from the very moments that ...
The Truth About Confidence & Why Social Skills Will Change Your Life
Wise Beyond My Years
18 minutes
5 months ago
The Truth About Confidence & Why Social Skills Will Change Your Life
Send me any questions here Most people think confidence is something you’re either born with or not. But in this episode, I break down why that’s completely wrong. Confidence is a skill, one built through consistent action, not wishful thinking. I dive into the psychology of overthinking, why social anxiety persists, and how small, intentional steps can rewire your brain to feel more at ease in any room. We dive into the silent epidemic of avoidance, how we retreat from the very moments that ...
Wise Beyond My Years
Send me any questions here Most people think confidence is something you’re either born with or not. But in this episode, I break down why that’s completely wrong. Confidence is a skill, one built through consistent action, not wishful thinking. I dive into the psychology of overthinking, why social anxiety persists, and how small, intentional steps can rewire your brain to feel more at ease in any room. We dive into the silent epidemic of avoidance, how we retreat from the very moments that ...
