Wise Divine Women presents Tessa Arnold with Embracing Ayurvedic Wisdom for Personal Growth

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Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for Women

Dana Irvine FDN - Menopause Support • Women’s Libido • Holistic Breast Care

184 episodes

4 days ago

Welcome to the Wise Divine Women Podcast! I’m Dana Irvine, Functional Diagnostic Nutrition and Breast Health Educator. On the show we discuss hormone balance, lymphatic health, estrogen detoxification, inflammation reduction, and practical everyday tools to help women feel vibrant again. In practice I offer in-depth thermography imaging, holistic breast care strategies, gut and hormone testing, fasting guidance, and Spirit-Mind-Body wellness programs. I invite you to Live boldly. Love deeply. Care for your body wisely. Welcome to a new chapter of women’s health and empowerment.

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Wise Divine Women presents Tessa Arnold with Embracing Ayurvedic Wisdom for Personal Growth

Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for Women

40 minutes 53 seconds

9 months ago

Wise Divine Women presents Tessa Arnold with Embracing Ayurvedic Wisdom for Personal Growth

Welcome back to the Wise Divine Women Podcast.

In this enlightening conversation, Dana Irvine and Tessa Arnold explore the transformative journey of self-discovery and healing through Ayurvedic medicine. Tessa shares her personal experiences of loss and identity, leading her to embrace a holistic lifestyle that emphasizes the importance of understanding one's dosha and making simple, nourishing changes. The discussion highlights the significance of self-regulation, emotional awareness, and building a strong foundation for health, encouraging listeners to embrace their unique journeys and cultivate a deeper connection with themselves.

TakeawaysTransformation often begins with recognizing one's lost identity.Life's hardships can connect us and lead to growth.Ayurvedic medicine offers a holistic approach to health.Understanding doshas can guide personalized nutrition.Simple changes can lead to profound health benefits.Self-regulation is key to managing emotional responses.Building a strong health foundation is essential for well-being.Mindfulness and breathwork can enhance overall health.Emotional awareness can improve relationships and self-care.Everyone's journey is unique and deserves respect. Tessa Arnold https://tessaarnold.com/https://balanceofyou.com/@tess_elizabeth1Tessa@Balanceofyou.comPlease leave a comment or review of this latest video podcast on all your favorite platforms. Join me inside my private group to learn more about Breast and Menopause Healthhttps://www.facebook.com/groups/wisedivinewomenTo learn more about me visithttps://danairvine.com/Grab my latestEBOOK Touch Your Tattas