Catherine invites you to join her on her journey of self acceptance and sourcing her happiness from the inside out.
Through her life stories, contemplations about her experiences combined with some wisdom she has collected each episodes encourages the listener to reflect on your own life experiences and choices.
Hosted on Acast. See acast.com/privacy for more information.
Catherine invites you to join her on her journey of self acceptance and sourcing her happiness from the inside out.
Through her life stories, contemplations about her experiences combined with some wisdom she has collected each episodes encourages the listener to reflect on your own life experiences and choices.
Hosted on Acast. See acast.com/privacy for more information.
Ooo, this one is a bit of a diary entry to myself.
A moment of self honesty and introspection talking about something I have perceived as my shame.
I explore my own stories, the ways I see myself and the identity that I have built over my life to protect myself.
I feel like I am in the process of transforming, and evolving.
If you want to learn more about IFS -Internal Family Systems https://ifs-institute.com/
Hosted on Acast. See acast.com/privacy for more information.