Dr. Rothschild is a double board certified physician in Preventive Medicine and Occupational and Environmental Medicine with additional certification in mind-body medicine. Listen to her chat with me on today's episode on what it means to fully enjoy life in the body that we have. She talks about tapping into what we have in ourselves to accomplish the goals in how we want to live our lives to the fullest potential. She shares her journey into mind-body medicine starting with her training in preventive medicine. Her advice to others is to not be afraid to choose the life you want to live. Every morning, we are gifted with a new day. And each day we get to choose how we want to spend that day. It's ours alone, nobody can live it for us, we just have to be brave enough to own our choices. Dr. Rothschild also has released a FREE 5 day mind-body boot camp starting May 24th *link in show notes or wishwell.health.blog* Find out more information about Dr. Rothschild: www.alpinehealthmd.com Guided Meditations on YouTube: Alpine Health https://www.youtube.com/channel/UC4ZlhRr1TBN2ueKoGji5How Fitness Videos on YouTube: Adult Recess https://www.youtube.com/channel/UCuJPA2XYFIdyBgK2VsJuDXA Instagram: @jordanarothschild https://www.facebook.com/AlpineHealthMD https://www.facebook.com/groups/alpinehealthcommunity And you can even join our FREE 5 Day Mind-body Boot Camp starting May 24: https://mailchi.mp/alpinehealthmd/bootcamp FULL BIO at wishwell.health.blog