Gratitude is more than a mindset — it’s medicine. In this episode, we explore how gratitude can shift your body into a state of healing, calm your nervous system, and reconnect you with the quiet intelligence within. This is an invitation to see gratitude not as a practice, but as a way of being. Send us a text Support the show Download your free Quantum Human Design chart here: Free chart. If you’re loving the podcast, make sure you sign up for my email list! Each week, I send out a lit...
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Gratitude is more than a mindset — it’s medicine. In this episode, we explore how gratitude can shift your body into a state of healing, calm your nervous system, and reconnect you with the quiet intelligence within. This is an invitation to see gratitude not as a practice, but as a way of being. Send us a text Support the show Download your free Quantum Human Design chart here: Free chart. If you’re loving the podcast, make sure you sign up for my email list! Each week, I send out a lit...
The Season of Shadows: Befriending the Dark Within
Witches In Yoga Pants
13 minutes
1 month ago
The Season of Shadows: Befriending the Dark Within
This isn’t an episode about gloom — it’s about hope. The “shadow” isn’t evil or scary. It’s the unacknowledged parts of yourself, waiting to be seen, accepted, and transformed. Join me as we explore shadow work practices, seasonal rhythms, and the wisdom of Human Design to help you meet this darker time of year with compassion, curiosity, and strength Send us a text Support the show Download your free Quantum Human Design chart here: Free chart. If you’re loving the podcast, make sure yo...
Witches In Yoga Pants
Gratitude is more than a mindset — it’s medicine. In this episode, we explore how gratitude can shift your body into a state of healing, calm your nervous system, and reconnect you with the quiet intelligence within. This is an invitation to see gratitude not as a practice, but as a way of being. Send us a text Support the show Download your free Quantum Human Design chart here: Free chart. If you’re loving the podcast, make sure you sign up for my email list! Each week, I send out a lit...
