Gratitude is more than a mindset — it’s medicine. In this episode, we explore how gratitude can shift your body into a state of healing, calm your nervous system, and reconnect you with the quiet intelligence within. This is an invitation to see gratitude not as a practice, but as a way of being. Send us a text Support the show Download your free Quantum Human Design chart here: Free chart. If you’re loving the podcast, make sure you sign up for my email list! Each week, I send out a lit...
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Gratitude is more than a mindset — it’s medicine. In this episode, we explore how gratitude can shift your body into a state of healing, calm your nervous system, and reconnect you with the quiet intelligence within. This is an invitation to see gratitude not as a practice, but as a way of being. Send us a text Support the show Download your free Quantum Human Design chart here: Free chart. If you’re loving the podcast, make sure you sign up for my email list! Each week, I send out a lit...
The Spiritual Spectrum- High Vibes vs. Shadow work
Witches In Yoga Pants
9 minutes
2 months ago
The Spiritual Spectrum- High Vibes vs. Shadow work
In this episode, we dive into the tension between "high vibes only" and living in the shadows- two extremes often echoed in spiritual spaces. I share why this either/or mindset can keep us stuck, how emotions become trapped through both suppression and rumination, and how real healing begins when we embrace the full spectrum of our emotions and allow both light and shadow to be part of our wholeness. Send us a text Support the show Download your free Quantum Human Design chart here: Free c...
Witches In Yoga Pants
Gratitude is more than a mindset — it’s medicine. In this episode, we explore how gratitude can shift your body into a state of healing, calm your nervous system, and reconnect you with the quiet intelligence within. This is an invitation to see gratitude not as a practice, but as a way of being. Send us a text Support the show Download your free Quantum Human Design chart here: Free chart. If you’re loving the podcast, make sure you sign up for my email list! Each week, I send out a lit...
