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With Amanda Keltz
Amanda Keltz
43 episodes
1 week ago
Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness
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All content for With Amanda Keltz is the property of Amanda Keltz and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness
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No Regrets
With Amanda Keltz
31 minutes 36 seconds
3 months ago
No Regrets
In this week’s episode, we’re diving into what it really means to live without regret—not because we always get it “right,” but because we learn how to trust ourselves in the moment. I share how reshaping our relationship with our emotional state can bring more ease, joy, and comfort in the choices we make. When we stop anchoring decisions in past fear or future worry, we start to experience the beauty of the present for what it is. This is about taking what you know now, choosing from that moment, and letting that be enough— even if retrospectively you can say otherwise.

Hosted on Acast. See acast.com/privacy for more information.

With Amanda Keltz
Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.

Hosted on Acast. See acast.com/privacy for more information.