With Karen D. The Podcast.
Hosted by Karen Donaldson, certified neuroscience-backed confidence, communication, and peak performance coach to leaders, C-suite executives, celebrities, athletes, and high-net-worth individuals worldwide.
Sought-after guest expert for HuffPost, ABC, FOX, NBC, Citytv, Cosmopolitan, Women’s Health, Entrepreneur .com and more.
This podcast pulls back the curtain on how to speak with authority, stay grounded under pressure, stop overthinking, and show up as the most powerful version of yourself. No fluff. No filters. Real conversations + tools that actually stick.
Coach Karen D is pulling back the curtain to bring those same confidence, communication, and high-performance strategies straight to you.
With Karen D. The Podcast is for driven individuals who are ready to take control of their responses, strengthen their presence, elevate their communication, and operate with clarity and power in every space they enter.
“Good things don’t come to those who wait, they come to those who go out and get them”.
With Karen D. The Podcast.
Hosted by Karen Donaldson, certified neuroscience-backed confidence, communication, and peak performance coach to leaders, C-suite executives, celebrities, athletes, and high-net-worth individuals worldwide.
Sought-after guest expert for HuffPost, ABC, FOX, NBC, Citytv, Cosmopolitan, Women’s Health, Entrepreneur .com and more.
This podcast pulls back the curtain on how to speak with authority, stay grounded under pressure, stop overthinking, and show up as the most powerful version of yourself. No fluff. No filters. Real conversations + tools that actually stick.
Coach Karen D is pulling back the curtain to bring those same confidence, communication, and high-performance strategies straight to you.
With Karen D. The Podcast is for driven individuals who are ready to take control of their responses, strengthen their presence, elevate their communication, and operate with clarity and power in every space they enter.
“Good things don’t come to those who wait, they come to those who go out and get them”.
In this episode, Karen Donaldson breaks down fear and anxiety and explains why self-management is the real skill behind confident performance. She shares three powerful techniques used by high achievers to calm the nervous system, maintain focus, and stay grounded under pressure. A practical episode for anyone who wants to take control of their responses and perform at their best.