Sarah Sturm is back for another monthly catch-up, and this time, she and Payson are talking gym routines. How much lifting is too much? Should you be lifting heavy or doing high reps? And how bad is it for Sarah’s cycling career that she can’t do toes to bar? Then, they do their Privateer Parts segment in which Payson tries to figure out what is in the box that was addressed to him but which definitely wasn’t meant for him. Instagram: @withpacepodcast YouTube: Payson McElveen Email: howdy@...
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Sarah Sturm is back for another monthly catch-up, and this time, she and Payson are talking gym routines. How much lifting is too much? Should you be lifting heavy or doing high reps? And how bad is it for Sarah’s cycling career that she can’t do toes to bar? Then, they do their Privateer Parts segment in which Payson tries to figure out what is in the box that was addressed to him but which definitely wasn’t meant for him. Instagram: @withpacepodcast YouTube: Payson McElveen Email: howdy@...
Gravel Burn stage 1 recap with Axelle Dubau-Prévot and Hugo Drechou
With Pace
26 minutes
2 months ago
Gravel Burn stage 1 recap with Axelle Dubau-Prévot and Hugo Drechou
Stage 1 of Gravel Burn is done and dusted -- a cold, rainy 84 kilometers with a spicy 2,000+ meters of climbing. Payson is joined by French gravel national champions Axelle Dubau-Prévot and Hugo Drechou to break down the race. Despite viewing this trip more as a holiday than anything else, Axelle took the win today over WorldTour legend Ashleigh Moolman and her fellow South African Hayley Preen. Hugo also landed on the podium, taking third in a sprint finish with Matt Beers and Andri Frishkne...
With Pace
Sarah Sturm is back for another monthly catch-up, and this time, she and Payson are talking gym routines. How much lifting is too much? Should you be lifting heavy or doing high reps? And how bad is it for Sarah’s cycling career that she can’t do toes to bar? Then, they do their Privateer Parts segment in which Payson tries to figure out what is in the box that was addressed to him but which definitely wasn’t meant for him. Instagram: @withpacepodcast YouTube: Payson McElveen Email: howdy@...
