#030 - MemeForTime

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Wod of Mouth

Live Laugh Wod

34 episodes

1 week ago

Join Ashley, Cassie, and Klep as they explore Fitness, nutrition, and life from the point of view of the average joe. By pressing play, you agree to this disclaimer in full. The content of this podcast is not meant to treat, diagnose, or be used as medical advice. Always seek the guidance of your personal health practitioners for any questions you have regarding a medical condition.

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#030 - MemeForTime

Wod of Mouth

42 minutes 36 seconds

3 years ago

#030 - MemeForTime

Klep and Cassie sit down with Rodrick Lopez (RoLo) the man, the myth, the legend behind the meme page MemeForTime. We discuss content creation, coaching, owning your own gym. Additionally, RoLo is headed to the CrossFit Games as a spectator and has vlogged about his journey to get their in quite a creative and hilarious way. Please follow RoLo on instagram @MemeForTime & YouTube @Rolo

Contact us: Email: wodofmouth@gmail.com Instagram Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod

Wod of Mouth is produced by Live Laugh Wod, LLC