During a dangerous experience suffering from depression I became obsessed with learning about the mind, specifically I wanted to know why I was thinking and feeling so awful. After months and endless hours of research on western psychology and eastern philosophy, I learned there is an actual science to making yourself happy. I learned the science, applied it like my life depended on it (because it did) and was able to heal myself out of depression. Today, my life's mission is to teach what I know so you too can conquer your anxiety, stress, depression and other struggles you are dealing with.