How to Heal from a Broken Heart

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Woke Spirit

Meaghan Johnson, Esq., MDR

33 episodes

18 hours ago

During a dangerous experience suffering from depression I became obsessed with learning about the mind, specifically I wanted to know why I was thinking and feeling so awful. After months and endless hours of research on western psychology and eastern philosophy, I learned there is an actual science to making yourself happy. I learned the science, applied it like my life depended on it (because it did) and was able to heal myself out of depression. Today, my life's mission is to teach what I know so you too can conquer your anxiety, stress, depression and other struggles you are dealing with.

Mental Health

Health & Fitness

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All content for Woke Spirit is the property of Meaghan Johnson, Esq., MDR and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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How to Heal from a Broken Heart

Woke Spirit

16 minutes 44 seconds

1 year ago

How to Heal from a Broken Heart

In this episode, you will discover the essential steps to heal after experiencing betrayal or being taken advantage of. We'll delve into practical and effective strategies for mending your mind and moving forward with your life. You'll learn how to process and release the pain, rebuild trust in yourself, and embrace the possibility of loving and trusting relationships once again. By reprogramming your mind with positive affirmations and healthy coping mechanisms, you can heal both your heart and mind. This episode will empower you to reclaim your strength, find peace, and open yourself to a brighter, more fulfilling future.