Where the Scientific and Mystical Converge - The Power of Breathwork and Altered States of Consciousness with Sky Bear

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Woman Expressed

Emma Marschall

28 episodes

4 days ago

Woman Expressed is a community supporting women in waking up the magic that pours through our veins when we the world see us in our full expression. Each week, Emma Marschall shares tools, insights, stories, and personal experiences offering women a hub to remember their potential is on the other side of letting themselves be seen and heard. This podcast is a landing pad for the wild ones, for the rebels, the radically authentic ones, and the ones learning and becoming. Thank you for being here, and for being part of the revolution of awakened women.

Self-Improvement

Education

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Self-Improvement

Education

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Where the Scientific and Mystical Converge - The Power of Breathwork and Altered States of Consciousness with Sky Bear

Woman Expressed

1 hour 7 minutes 10 seconds

3 years ago

Where the Scientific and Mystical Converge - The Power of Breathwork and Altered States of Consciousness with Sky Bear

Episode 12! I had the honor of interviewing not only a friend, but my first ever mentor and the human being who certified me as a Breathwork Facilitator, Sky Bear. Sky Bear is a Breathwork Facilitator and Peak Performance Specialist focusing on bio-hacking, flow states, and performance transformation/optimization. A dedicated yogi and serial entrepreneur, he has spent the last four years running multiple companies, which inspired him to begin to build an international platform to serve children around the world.

In this episode, we dive deep into the realms of breathwork from both a scientific and mystical perspective. Sky Bear shares his extensive knowledge on the impact breathwork has on the body, mind, and spirit, both physiologically, mentally, emotionally, physically, and energetically. We explore nervous system regulation, altered states of consciousness, and even tap into the realms of psychedelics as well.

If you're interested in becoming a Breathwork Facilitator yourself, or are curious about Sky Bear's other work as a Peak Performance Specialist and Personal Development coach, you can find him over on Instagram.

CONNECT WITH EMMA:

Instagram - @emmamarschall

Tik Tok - @emmamarschall

Book a Breathwork Session - Here

Work with me 1:1 - Here

Join GLOW (self-paced course) - Here