
In this episode, I sit down with Autumn Denae to explore why showing up online feels so hard — and how to break through visibility blocks using both strategy + energetics.
We talk about the real reasons confident women still freeze on camera, overthink their content, or disappear for weeks… and how to shift into the identity of a creator who shows up with ease, clarity, and confidence.
If you’ve ever felt called to share more but your nervous system, fear of judgment, or perfectionism held you back — this conversation will help you understand what’s happening in your mind, body, and energy… and how to move forward powerfully.
Why visibility blocks happen (and how to spot yours)
Strategy problems vs energetic/nervous system blocks
How identity shapes your entire content game
Posting from your higher self instead of fear
Making content feel authentic instead of forced
Simple shifts to regulate your body + express yourself online
Inside this episode: