Hormones, Hot Flashes and Brain Fog with Dr. G

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Woman, Wiser

Sikin

9 episodes

1 week ago

Woman, Wiser shares stories of resilience, perspective and courage for women in midlife who are redefining what it means to author their own lives. Host Sikin creates space for honest conversations, reflection and real-time coaching on identity, relationships, friendships, burnout, healthy aging and finding your voice. Through deep dialogue and wisdom from her inner circle, she explores what it means to move through new seasons of life with clarity and strength. Follow along to join a community of women embracing self-discovery and living with intention.

Self-Improvement

Education

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All content for Woman, Wiser is the property of Sikin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Hormones, Hot Flashes and Brain Fog with Dr. G

Woman, Wiser

37 minutes 33 seconds

1 week ago

Hormones, Hot Flashes and Brain Fog with Dr. G

Disclaimer: This podcast is for informational and personal storytelling purposes only. It is not intended as medical advice, diagnosis or treatment. Always consult a qualified healthcare professional before making decisions about your health, hormones or medical care.

Guest Info

IG @drgordoncogan

YouTube @Dr.GordonCogan

In this episode I’m pulling back the curtain on my own 40s health journey. What shifted, what surprised me and what my body was trying to tell me. I’m joined by Dr. Gordon Cogan, a functional medicine practitioner. Together, we talk about the current state of women’s health, the gaps that keep so many of us dismissed or misdiagnosed and the biomarkers that actually matter once you cross 40. We cover the labs worth requesting, how to interpret your data beyond symptoms to include stress, sleep, metabolism, inflammation and energy patterns.

If you’re curious about what’s changing in your body, wondering where to start or ready to build a fuller understanding of your hormonal health, this conversation is a grounded, judgment-free place to begin.