Today we're talking all things vaginal health; yeast infections, bacterial vaginosis, candida overgrowth, genital herpes, HPV, and UTIs with none other than Adrienne, the Yoni Nutritionist!

Adrienne is a Certified Holistic Nutritionist and Sexual Health Advocate that specializes in holistic nutrition and wellness for vaginal and sexual health.

We discuss:

• Adrienne's personal journey with genital herpes and chronic vaginal infections and how she found healing
• Dispel some myths around herpes
• A deep dive on herpes: what it is, how its transmitted, how common it is and de-stigmatizing it
• Nutritional tips for chronic vaginal infections and herpes outbreaks
• Why a vegan diet isn't great for vaginal health
• How trauma plays a role in recurring vaginal infections

Learn from Adrienne:

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