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Womb Talks
All Natural Pharmacy
7 episodes
9 months ago
In the week(s) leading up to our period we often feel irritated, overly emotional, have sore boobs and can’t seem to reason with anyone. We call this PMS (Pre Menstrual Syndrome). But, do we actually truly understand what is happening to our bodies? What our hormones are up to? What PMS actually truly means and how it impacts our cycle and overall lifestyle? How we can better prepare for the devil within us to come out pre out Aunt Flo arriving? The term PMS gets thrown around pretty loosely...
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Alternative Health
Education,
Health & Fitness
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In the week(s) leading up to our period we often feel irritated, overly emotional, have sore boobs and can’t seem to reason with anyone. We call this PMS (Pre Menstrual Syndrome). But, do we actually truly understand what is happening to our bodies? What our hormones are up to? What PMS actually truly means and how it impacts our cycle and overall lifestyle? How we can better prepare for the devil within us to come out pre out Aunt Flo arriving? The term PMS gets thrown around pretty loosely...
Show more...
Alternative Health
Education,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/28/0b/01/280b0142-1311-3da3-4b3a-9614cf9af0d1/mza_15322711434903601651.jpg/600x600bb.jpg
1 - The Not So Normal Period
Womb Talks
38 minutes
4 years ago
1 - The Not So Normal Period
Alright, let’s talk periods, ladies. And be real about it. Most of us have grown up thinking that our periods are normal. No matter what we’re served monthly when our Aunt Flo Flo rears its head. We’ve been conditioned on what we accept as normal when it comes to our periods. To accept the pain, the mood swings, the erratic irrational mind, heavy bleeding, clots... the list goes on. But actually, what if we look at what a 'normal' period looks and feels like? Hear Dr Amanda Waaldyk interviewe...
Womb Talks
In the week(s) leading up to our period we often feel irritated, overly emotional, have sore boobs and can’t seem to reason with anyone. We call this PMS (Pre Menstrual Syndrome). But, do we actually truly understand what is happening to our bodies? What our hormones are up to? What PMS actually truly means and how it impacts our cycle and overall lifestyle? How we can better prepare for the devil within us to come out pre out Aunt Flo arriving? The term PMS gets thrown around pretty loosely...