In Episode 4, our final one for the first series of Wombly Being, we ask: What if the stories we’ve been told about our cycles aren’t the truth?
Join us and explore the deep cultural roots of menstrual shame—from myths of “hysteria” to modern workplace taboos—and the ways these stories still shape how we experience our bodies today.
We discuss what happens when we stop perceiving our cycles as problems to fix and start seeing them as wisdom to listen to.
You’ll learn how to shift from feeling powerless to becoming a steward of your body through gentle language reframes, mindset shifts, and practical tools.
We also invite you to join our 30-day story retelling challenge, whenever you’re ready.
If you’re curious about the cultural context behind our collective disconnection from our bodies and you’re craving more autonomy, compassion, and trust in your cyclical nature, this episode is for you.
Find out more about our work: