How do we change our belief system to become joy, and by extension, invite in more joy into our lives?

A more joyful life starts with the premise that we come from a spiritual realm, and that you are joy (no matter what anyone has told you!).  Discover the steps necessary to find and become joy itself.

During this episode we hear from Mary Ann Pack the author of We Are Joy!: ReAwaken Your Joy

On this episode you will hear:

·       That you are already JOY

·       The difference between JOY and HAPPINESS

·       How happiness is conditional and based on something happening

·       Joy is unconditional, it’s not based on what is happening

·       How the book was always going to be a series of books including journals and anthologies

·       The importance of seeking and tending to your own JOY first

·       The importance of self-love

·       Recognizing that FEAR is guidance

·       Discovering the thieves of JOY

·       How to move into JOY when you’re just not feeling it

·       How starting the day before can help you to have a good day

·      Know that you are JOY

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