Staying adventurous after having a baby is one of the questions I get asked most so in this solo episode, I’m sharing my honest take:
- The emotional + physical realities of returning to running, climbing, and mountain objectives
- How pregnancy and postpartum reshaped, but didn’t erase, my adventurous identity
- The exhaustion, healing, and breastfeeding logistics no one warned me about
- Micro-adventures, short windows, and the small practices that helped me feel like myself again
- How our family approaches outdoor life with a baby
If you’re pregnant, postpartum, or simply wondering how motherhood and outdoor identity overlap, this is a grounded, real look at staying connected to wild places while raising a little one.
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