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Women Mastering Midlife
Victoria Byrd, Pharmacist and Certified Menopause Health Coach
80 episodes
5 days ago
The Women Mastering Midlife Podcast is your go-to show for evidence-based support through perimenopause, menopause, and midlife transitions. Hosted by pharmacist and women’s health coach Victoria Byrd, each episode explores hormone health, brain fog, sleep, nutrition, strength training, and mental well-being. Hear expert interviews and real stories from women navigating midlife with clarity, confidence, and purpose. Subscribe for smart, empowering content every week. Topics: Midlife Menopause & Perimenopause Hormone Health Women's Wellness Aging Well Nutrition over 40 Integrative Health
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All content for Women Mastering Midlife is the property of Victoria Byrd, Pharmacist and Certified Menopause Health Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Women Mastering Midlife Podcast is your go-to show for evidence-based support through perimenopause, menopause, and midlife transitions. Hosted by pharmacist and women’s health coach Victoria Byrd, each episode explores hormone health, brain fog, sleep, nutrition, strength training, and mental well-being. Hear expert interviews and real stories from women navigating midlife with clarity, confidence, and purpose. Subscribe for smart, empowering content every week. Topics: Midlife Menopause & Perimenopause Hormone Health Women's Wellness Aging Well Nutrition over 40 Integrative Health
Show more...
Medicine
Health & Fitness
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63. The Menopause Rebrand: Rage, Hormones, and the Rise of the Menopunks Movement with Alicia J. Rose
Women Mastering Midlife
1 hour 23 minutes 35 seconds
3 months ago
63. The Menopause Rebrand: Rage, Hormones, and the Rise of the Menopunks Movement with Alicia J. Rose

In this electrifying episode of Women Mastering Midlife, Victoria Byrd sits down with filmmaker, photographer, and punk rock truth-teller Alicia J. Rose, the force behind the upcoming documentary Menopunks. What starts as a conversation about the personal and political impacts of hormone therapy quickly evolves into a raw, radical takedown of the broken systems that have failed women for decades.

Alicia shares the origin story behind Menopunks: a grassroots movement born from her own hormone journey and frustration over the decades-long misinformation surrounding HRT.

Together, she and Victoria dig into:

  • The shocking truth behind the WHI study and its long-term consequences

  • How Gen X rage may finally turn the tide in menopause advocacy

  • Why hormonal optimization is a feminist issue

  • The impact of estrogen on brain health, creativity, and longevity

  • How the system gaslights women into silence and suffering

  • Why artists, not just doctors, might be the messengers midlife women finally trust

This episode is a call to arms. It's emotional, unapologetic, and unapologetically sweaty. You’ll walk away informed, outraged, and fired up to reclaim your health, your story, and your power.


Resources & Links:

  • 🎬 Learn more and support the Menopunks movement: https://www.menopunks.com

  • 📸 Follow Alicia on Instagram: @aliciajrose

  • 👕 Buy the merch, support the film: Menopunks Merch

  • 📚 Recommended reading: Estrogen Matters by Avrum Bluming and Carol Tavris


Key Quotes:

“We don’t need more products. We need the truth—and a hell of a lot more rage.”

“What happens if all women were hormonally optimized? Everything.”

“HRT didn’t just change my symptoms, it gave me my creativity and power back.”


Want more support for your midlife transition? Join the Women Mastering Midlife Community or schedule a 1:1 Clarity Session with Victoria at www.msvictoriabyrd.com


Join the Conversation

Get your FREE guides HERE: www.msvictoriabyrd.com/free-guides 

Share your thoughts and stories on our social channels and tag us @WomenMasteringMidlife  and @misvictoriabyrd Let’s rewrite the narrative together!  

Find more information on our website: www.msvictoriabyrd.com 

Join the Community! www.msvictoriabyrd.com/community 

Book a FREE 1:1 discovery call to learn more about coaching programs and courses

Subscribe & Review  

Enjoyed this episode? Be sure to subscribe and leave a review. Your feedback helps us reach more women navigating midlife with strength and resilience.  

Disclaimer  

This podcast is for entertainment, educational, and informational purposes only. The hosts, guests, and experts featured are not your personal healthcare providers or advisors. The content should not be considered as professional, personalized medical, psychological, or prescriptive advice.  

Always consult qualified professionals such as your physician, therapist, pharmacist, or coach for specific concerns and decisions related to your health or lifestyle. *Women Mastering Midlife* is not responsible for any undesired outcomes resulting from actions taken based on the content of this podcast. 

Women Mastering Midlife
The Women Mastering Midlife Podcast is your go-to show for evidence-based support through perimenopause, menopause, and midlife transitions. Hosted by pharmacist and women’s health coach Victoria Byrd, each episode explores hormone health, brain fog, sleep, nutrition, strength training, and mental well-being. Hear expert interviews and real stories from women navigating midlife with clarity, confidence, and purpose. Subscribe for smart, empowering content every week. Topics: Midlife Menopause & Perimenopause Hormone Health Women's Wellness Aging Well Nutrition over 40 Integrative Health