"I want to be more confident, but _________." That space is usually filled with a memory or experience from the past that makes you feel that building self-confidence at this stage in your life is impossible. Speaking your truth is a cornerstone of the work psychotherapist Shervon Laurice does at her practice Restore Tranquility. Past narratives can impact your ability to heal and live in the present.
Join confidence coach and speaking expert Amber Rose West and Shervon Laurice as they discuss the importance of creating self-confidence by releasing past narratives, leading with present-centered awareness, and listening to your intuition as you transition and heal through life.
HIGHLIGHTS
- Shervon describes using psychotherapy to become the creator of your own life.
- The impact of 2020 and how people are healing from the pandemic.
- Present-centered awareness is about taking time to release the past, spend less time focusing on the future, and learning to find happiness and healing in the present.
- There is power in using past narratives as *part* of the healing process rather than trying to ignore the past.
- Amber and Shervon discuss the two ways to utilize forgiveness.
- Your Inner Mentor can help you reconnect to your intuitive voice. Amber and Shervon share how they interact with their inner mentors.
- As you transition through life, it's okay that your likes and dislikes also change.
- Ultimate healing comes from releasing the past and focusing in the present which will build a future you can enjoy.
CONNECT WITH SHERVON LAURICE Website: https://www.restoretranquility.com Instagram: https://www.instagram.com/restoretranquility/
Youtube: https://www.youtube.com/@RestoreTranquility/featured
CONNECT WITH AMBER ROSE WEST Website: https://www.vibrantconfidence.com Facebook: http://www.facebook.com/vibrantamberrose Instagram: http://www.instagram.com/vibrantamberrose
Get Speaking Coaching: https://www.vibrantconfidence.com/vibrantvoiceandvisibility