
Ever wondered what really builds confidence — and what quietly destroys it? In this episode, Emma Lou and Heather open up about the real journey behind self-belief. No filters, no fluffy quotes — just honest conversation, practical steps, and a few laughs along the way.
They’ll share how confidence isn’t something you’re born with — it’s something you build, one small action at a time. From pushing past self-doubt to celebrating wins (even the tiny ones), Emma Lou and Heather bring real stories, real talk, and real strategies to help you stand taller in your own life.
Because confidence isn’t about being perfect — it’s about showing up anyway.