#93 Intro to Mental Wellness Month with Simply Full

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/95/22/2a/95222ab0-6a86-3048-fe6a-c1aa7cf5abc8/mza_8583962411318845329.jpg/600x600bb.jpg

Women, Wine & Leadership

Donna Carlson

106 episodes

1 week ago

Success strategists say you become like the five people you hang out with most. Join Donna Carlson, Women's Leadership & Life Strategy Coach, having a glass of wine with women like YOU talking about strategies to live the most abundant version of your whole life -- at work, at home and at play.

Business

RSS

All content for Women, Wine & Leadership is the property of Donna Carlson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Business

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/1283781/1283781-1583775602165-bfbe6f6ead216.jpg

#93 Intro to Mental Wellness Month with Simply Full

Women, Wine & Leadership

54 minutes 38 seconds

5 years ago

#93 Intro to Mental Wellness Month with Simply Full

Here's a switch. I had so much fun with Heather Aardema on my podcast, I joined her podcast and NOW I want to share that with you. We had so much fun! Heather is an Aspiring Minimalist and Host of Simply Full — a Whole-Body Wellness and Weight-Loss Sisterhood. She's a National Board Certified Health & Wellness Coach (NBC-HWC) and Functional Medicine Certified Health Coach (FMCHC), but don't tune out if weight loss is not your thing.

We talked about whole body health, from the inside out, and strategies for turning stress into energy in these crazy times. It was a really deep conversation filled with strategies YOU need as we enter this recovery phase of COVID 19.

Join us! And share it with a friend.