In this episode of the Women's Career Mastery Podcast, hosts Christine and Laura discuss the topic of career burnout and personal balance. Joined by Elizabeth Mintun, a psychotherapist, mindful life coach, and founder of The Calming Ground. Together, they explore the journey from feeling overwhelmed and disconnected to achieving a balanced and joyful life. Elizabeth shares her personal experience with burnout and the small, intentional choices that led to her transformation. She emphasizes the importance of choosing oneself, slowing down, and practicing self-care. Listen in for an insightful conversation on reclaiming your power, making intentional choices, and how these practices can positively impact both personal and professional life.
Elizabeth Mintun’s Contact Information:
Facebook, Instragram, Website, The Calming Ground Podcast
A free Gift to help start the day off focused, calm, and grounded: https://www.thecalmingground.com/10minute-morning-routine
Laura & Christine’s Contact Information:
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