In this episode of the Women's Career Mastery Podcast, hosts Christine and Laura are joined by two exceptional guests, Carla Greenan and Christina Zini. Both experts in leadership and executive coaching, they share their extensive experiences in helping women, especially working mothers, balance their professional and personal lives. The discussion covers insights on overcoming career challenges, strategies for creating thriving moments at home, the importance of a structured daily routine, and how to manage self-care effectively. Carla and Christina emphasize the need for small, consistent actions toward well-being and provide practical tips to navigate the complexities of work-life balance.
00:00 Introduction to Women's Career Mastery Podcast
00:49 Meet Our Esteemed Guests: Carla Greenan and Christina Zini
04:03 Challenges Faced by Working Mothers
06:14 Defining and Achieving Thriving
09:20 Tips for Balancing Work and Home Life
13:24 Self-Care Strategies for Working Mothers
16:02 Managing Stress and Burnout
22:49 Adapting as Children Grow
25:34 Conclusion and Preview of Part Two
Christina Zini’s contact information:
Email: christina@shedreamsbig.com
Book a complimentary 30-minute session w/Christina
Carla Greenan’s contact information:
Email: Carla@3becoaching.com
Book a complimentary 30-minute meeting w/Carla
Laura & Christine’s Contact Information:
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