The Shortest Way to Yourself Is Through Your Body

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Women’s Happiness Project Podcast

Miri

16 episodes

2 months ago

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

The Shortest Way to Yourself Is Through Your Body

Women’s Happiness Project Podcast

1 hour 9 minutes 56 seconds

5 months ago

The Shortest Way to Yourself Is Through Your Body

In this episode Zarina Del Mar is sharing with us how to find the strength to believe in yourself by committing to ONE and only habit - Taking care of yourself through movement.