Making Yourself Your Best Self with Certified Mindset Coach Tracy Litt

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Women's Health and Beyond with Dr. David Ghozland

Dr. David Ghozland

47 episodes

1 month ago

Join Dr. David Ghozland in conversation with Lynn Case, founder of Integrative Nutrition Coach and Wellness, as she shares her career journey, practical nutrition advice, and simple tips for maintaining lasting health and vitality. How to reach and follow Lynn Case: @integrativenutritioncoach lynn.case@gmail.com

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Medicine

Health & Fitness,

Sexuality

Making Yourself Your Best Self with Certified Mindset Coach Tracy Litt

Women's Health and Beyond with Dr. David Ghozland

43 minutes

4 years ago

Making Yourself Your Best Self with Certified Mindset Coach Tracy Litt

In today's podcast, Dr. Ghozland sits down with Certified Mindset Coach and Transformational Therapist Tracy Litt. Together they touch on how they met, work Tracy has done including TedX talks, her podcast 'What Would She Do?', books, and more, as well as her mission to make people the best version of themselves. She then covers the power of calm and overcoming the unknown before talking with Dr. Ghozland about the length of time it takes to manifest your ideal self, overcoming emotiona...