Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
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Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
Liz Andersen: Claiming Her Peace, Becoming An Athlete
Women's Running Stories
43 minutes 3 seconds
3 weeks ago
Liz Andersen: Claiming Her Peace, Becoming An Athlete
“I said, ‘I'm one of Stef's athletes,’” says Liz Andersen. “To say ‘I'm an athlete’ was huge, because I don't think I'd ever really, even up to this point, felt like I was an athlete.”
This episode features Liz Andersen, a runner, mom, a native woman—Liz is a member of the Tulalip Tribes—and an athlete. And, she is a member of the Native Women Run community.
Over the course of her life, Liz has overcome a lot, and running plays a central role in the peace she has today.
Liz’s story follows her larger health journey, up through her most recent big goal, to mark the end of her 40s, and welcome in her 50th birthday.
How to Follow Liz Andersen
On Instagram: @pnw_introvertedrunner
Mentioned in this Episode
WRS episode, We Out Here Trail Festival: on Apple, on Spotify
Stefanie Flippin on Instagram: @stefanieannflippin
Verna NezBegay Volker on Instagram: @hozhorunner4
Native Women Run on Instagram: @native_women_run
Alison Mariella Désir on Instagram: @alisonmdesir
EARTHMOVERS podcast on Instagram: @earthmoverspodcast
We Out Here Trail Festival, follow Seattle Running Collective on Instagram: @seattlerunningcollective
To support WRS, please rate and review the show
iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631
Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa
Music Credits
Cormac O'Regan, of Playtoh
Coma-Media, via Pixabay
RomanBelov, via Pixabay
Camila_Noir, via Pixabay
AlexGrohl, via Pixabay
Ways to Connect and Engage with Women's Running Stories
WRS Instagram: @womensrunningstories
Facebook: facebook.com/WomensRunningStories
Website: womensrunningstories.com
Women's Running Stories
Women's Running Stories features inspiring stories told by exceptional women runners about their running experiences. Hear about the many ways women are achieving excellence and changing their lives through the sport of running. Get motivated to reach your own running goals by women who are making it happen.
