Womxn Things is a health and wellness podcast discussing all things, womxn. Kara Moore and Kirsten Humphreys are two incredibly passionate qualified nutritionists who will be taking you on a journey of education and empowerment to optimise your health, body, mind, spirit and relationships. Through a combination of conversations between Kirsten and Kara, as well as interviewing other qualified professionals specialising in women’s wellbeing, Womxn Things will be your number one go-to and best friend to seek advice.
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Womxn Things is a health and wellness podcast discussing all things, womxn. Kara Moore and Kirsten Humphreys are two incredibly passionate qualified nutritionists who will be taking you on a journey of education and empowerment to optimise your health, body, mind, spirit and relationships. Through a combination of conversations between Kirsten and Kara, as well as interviewing other qualified professionals specialising in women’s wellbeing, Womxn Things will be your number one go-to and best friend to seek advice.
Have you been wondering if a plant-based diet is right for you?
In today’s episode, Kara and Kirsten will be joined by plant based chefs Sammy Nicks and Bex Shindler from The Mindful Kitchen to discuss how you can integrate more plants into your diet and some key nutrients you may want to watch out for when adopting plant-based eating into your life.
For more information or to contact Womxn Things: The Podcast, you can email us on womxnthings@gmail.com and make sure to follow us on our social media channels @womxnthings @fempowered_health @kickstart_with_kirsten @sammynicks @_themindfulkitchen_
Womxn Things: The Podcast
Womxn Things is a health and wellness podcast discussing all things, womxn. Kara Moore and Kirsten Humphreys are two incredibly passionate qualified nutritionists who will be taking you on a journey of education and empowerment to optimise your health, body, mind, spirit and relationships. Through a combination of conversations between Kirsten and Kara, as well as interviewing other qualified professionals specialising in women’s wellbeing, Womxn Things will be your number one go-to and best friend to seek advice.
