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Womxn Things: The Podcast
womxnthings
14 episodes
1 week ago
Womxn Things is a health and wellness podcast discussing all things, womxn. Kara Moore and Kirsten Humphreys are two incredibly passionate qualified nutritionists who will be taking you on a journey of education and empowerment to optimise your health, body, mind, spirit and relationships. Through a combination of conversations between Kirsten and Kara, as well as interviewing other qualified professionals specialising in women’s wellbeing, Womxn Things will be your number one go-to and best friend to seek advice.
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Nutrition
Health & Fitness
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Womxn Things is a health and wellness podcast discussing all things, womxn. Kara Moore and Kirsten Humphreys are two incredibly passionate qualified nutritionists who will be taking you on a journey of education and empowerment to optimise your health, body, mind, spirit and relationships. Through a combination of conversations between Kirsten and Kara, as well as interviewing other qualified professionals specialising in women’s wellbeing, Womxn Things will be your number one go-to and best friend to seek advice.
Show more...
Nutrition
Health & Fitness
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S2:E1 Hormonal Birth Control; The Good, The Bad & What You Need To Know
Womxn Things: The Podcast
41 minutes
4 years ago
S2:E1 Hormonal Birth Control; The Good, The Bad & What You Need To Know
Have you ever wondered about how hormonal birth control might be affecting your body, hormones and fertility?    Kirsten and Kara are back with season 2 of Womxn Things The Podcast and are covering in today's episode how hormonal birth control works, the effects it has on our bodies, hormones and fertility, the pros and the cons, and how to support your body whilst using it or if you are considering coming off it.   With loads of takeaway tips, information, and myth-busting about hormonal birth control, this episode is one not to be missed for anyone in their menstruating years.    For more information or to contact Womxn Things: The Podcast, you can email us on womxnthings@gmail.com and make sure to follow us on our social media channels @womxnthings @fempowered_health @kirstenhealth    Book recommendations mentioned in the podcast:   How The Pill Changes Everything: Your Brain on Birth Control By Dr Sarah Hill - on Instagram @sarahehillphd    Beyond the Pill by Dr Jolene Brighton - on Instagram @drjolenebrighten   Special Mention -  The glucose goddess for blood balancing tips, information and education - follow on Instagram @glucosegoddess
Womxn Things: The Podcast
Womxn Things is a health and wellness podcast discussing all things, womxn. Kara Moore and Kirsten Humphreys are two incredibly passionate qualified nutritionists who will be taking you on a journey of education and empowerment to optimise your health, body, mind, spirit and relationships. Through a combination of conversations between Kirsten and Kara, as well as interviewing other qualified professionals specialising in women’s wellbeing, Womxn Things will be your number one go-to and best friend to seek advice.