Womxn Things is a health and wellness podcast discussing all things, womxn. Kara Moore and Kirsten Humphreys are two incredibly passionate qualified nutritionists who will be taking you on a journey of education and empowerment to optimise your health, body, mind, spirit and relationships. Through a combination of conversations between Kirsten and Kara, as well as interviewing other qualified professionals specialising in women’s wellbeing, Womxn Things will be your number one go-to and best friend to seek advice.
All content for Womxn Things: The Podcast is the property of womxnthings and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Womxn Things is a health and wellness podcast discussing all things, womxn. Kara Moore and Kirsten Humphreys are two incredibly passionate qualified nutritionists who will be taking you on a journey of education and empowerment to optimise your health, body, mind, spirit and relationships. Through a combination of conversations between Kirsten and Kara, as well as interviewing other qualified professionals specialising in women’s wellbeing, Womxn Things will be your number one go-to and best friend to seek advice.
S2:E4 Building Resilience and a Positive Mindset with Billie Forbes
Womxn Things: The Podcast
32 minutes 11 seconds
3 years ago
S2:E4 Building Resilience and a Positive Mindset with Billie Forbes
Have you set your 2022 New Year's Resolutions?
In today's episode, Kara and Kirsten are joined by Life & Mindset Coach, Billie Forbes. Billie shares with us her thoughts on New Year's Resolutions, insights on how to become a more resilient person and how to foster a more positive mindset for a happier & better life.
This episode is a must listen to learn the tricks of the trade on how to think more positively and bring more joy into your daily life.
Be sure to follow Billie on Instagram @boundbybliss
For more information or to contact Womxn Things: The Podcast, you can email us on womxnthings@gmail.com and make sure to follow us on our social media channels @womxnthings @pcosnutritionist.kara @kirstenhealth
Womxn Things: The Podcast
Womxn Things is a health and wellness podcast discussing all things, womxn. Kara Moore and Kirsten Humphreys are two incredibly passionate qualified nutritionists who will be taking you on a journey of education and empowerment to optimise your health, body, mind, spirit and relationships. Through a combination of conversations between Kirsten and Kara, as well as interviewing other qualified professionals specialising in women’s wellbeing, Womxn Things will be your number one go-to and best friend to seek advice.
