This is an episode of my podcast with my client Ray Lee that is worth to share, especially for parents. Have you ever worried about not having the energy to keep up with your kids in 5 or 10 years? Or worse, not being there for the big moments down the road? It’s a heavy thought, but it’s a reality that starts with the small choices we make every day. My client Ray, a dedicated father of two, found himself on this path. For years, the daily grind meant his own health was an afterthought. He...
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This is an episode of my podcast with my client Ray Lee that is worth to share, especially for parents. Have you ever worried about not having the energy to keep up with your kids in 5 or 10 years? Or worse, not being there for the big moments down the road? It’s a heavy thought, but it’s a reality that starts with the small choices we make every day. My client Ray, a dedicated father of two, found himself on this path. For years, the daily grind meant his own health was an afterthought. He...
Demystifying Qigong, Herbal Medicine, and Eastern Practices for Chronic Pain Relief with Brehan Crawford || WBWL Ep 99
Won Body Won Life
45 minutes
9 months ago
Demystifying Qigong, Herbal Medicine, and Eastern Practices for Chronic Pain Relief with Brehan Crawford || WBWL Ep 99
I had a really insightful chat with eastern medicine provider, Brehan Crawford, who’s helped many individuals with chronic pain and many other health related issues such as long covid, fibromyalgia, perimenopausal symptoms, and much more. I love how he has been able to relate eastern medicine in a research back way, and can explain the physiology as to how herbal medicine, qigong, and acupuncture can help with chronic pain. I’m eager for you to hear this, as western and eastern medicine has b...
Won Body Won Life
This is an episode of my podcast with my client Ray Lee that is worth to share, especially for parents. Have you ever worried about not having the energy to keep up with your kids in 5 or 10 years? Or worse, not being there for the big moments down the road? It’s a heavy thought, but it’s a reality that starts with the small choices we make every day. My client Ray, a dedicated father of two, found himself on this path. For years, the daily grind meant his own health was an afterthought. He...