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Wonder Woman Within
Masha Borisova
11 episodes
1 week ago
Hello and welcome to Wonder Woman Within. This is a place where we'll talk about our individual wellness journeys, body image as we age, intuitive eating, self worth, pleasure, burn out and so much more! My mission to help other women just like myself by bringing deeper more important topics to life when it comes to health and wellness, honoring our bodies through movement and madly falling in love with themselves again. ***New episode every Tuesday*** P.S. This podcast is raw, vulnerable and might be triggering to audience who do have a disorder around food, image and exercise.
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Nutrition
Health & Fitness
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All content for Wonder Woman Within is the property of Masha Borisova and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello and welcome to Wonder Woman Within. This is a place where we'll talk about our individual wellness journeys, body image as we age, intuitive eating, self worth, pleasure, burn out and so much more! My mission to help other women just like myself by bringing deeper more important topics to life when it comes to health and wellness, honoring our bodies through movement and madly falling in love with themselves again. ***New episode every Tuesday*** P.S. This podcast is raw, vulnerable and might be triggering to audience who do have a disorder around food, image and exercise.
Show more...
Nutrition
Health & Fitness
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Have your cake and eat it too!
Wonder Woman Within
7 minutes 46 seconds
3 years ago
Have your cake and eat it too!
Hi Love! I'm Masha Borisova, the host of the The Masha Show podcast and I also run a thriving Integrative Health Coaching practice that helps women in their 30's ditch the endless diet hamster wheel so they can love their body & feel sexy at any size. It’s my mission to help other women just like myself, gain confidence by tuning into and nurturing their bodies and truly fall in love with themselves again.❤️ Grab your free Happy Body Guide here: https://happybody.yourguidemasha.com/ Book a free connect call with Masha here: https://bit.ly/3EPRw6Q Follow Masha on insta for more inspiration here: https://www.instagram.com/yourguidemasha/ **Before making any changes to the exercise, diet, nutritional and/or hormonal supplementation a physician should be consulted. Masha Borisova is not a physician or a psychologist, and the scope of his/her consultation services does not include treatment or diagnosis of specific illnesses and/or disorders. Only a licensed physician can prescribe drugs. This releases her from any liability for injury or loss arising out of the use of dietary, supplement, fitness and lifestyle suggestions provided. Masha Borisova is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by her  is not meant to take the place of advice by these professionals. If you are under the care of a healthcare professional or currently using prescription medications, you should discuss any dietary changes or potential dietary supplements use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. The information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.
Wonder Woman Within
Hello and welcome to Wonder Woman Within. This is a place where we'll talk about our individual wellness journeys, body image as we age, intuitive eating, self worth, pleasure, burn out and so much more! My mission to help other women just like myself by bringing deeper more important topics to life when it comes to health and wellness, honoring our bodies through movement and madly falling in love with themselves again. ***New episode every Tuesday*** P.S. This podcast is raw, vulnerable and might be triggering to audience who do have a disorder around food, image and exercise.