Hello and welcome to Wonder Woman Within.
This is a place where we'll talk about our individual wellness journeys, body image as we age, intuitive eating, self worth, pleasure, burn out and so much more!
My mission to help other women just like myself by bringing deeper more important topics to life when it comes to health and wellness, honoring our bodies through movement and madly falling in love with themselves again.
***New episode every Tuesday***
P.S. This podcast is raw, vulnerable and might be triggering to audience who do have a disorder around food, image and exercise.
All content for Wonder Woman Within is the property of Masha Borisova and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello and welcome to Wonder Woman Within.
This is a place where we'll talk about our individual wellness journeys, body image as we age, intuitive eating, self worth, pleasure, burn out and so much more!
My mission to help other women just like myself by bringing deeper more important topics to life when it comes to health and wellness, honoring our bodies through movement and madly falling in love with themselves again.
***New episode every Tuesday***
P.S. This podcast is raw, vulnerable and might be triggering to audience who do have a disorder around food, image and exercise.
It's almost 2022 and most people are getting ready to make their New Year New Me Resolutions. No surprise there. But as all of us know most of those resolutions tend to go out the door by week two in January.
In this episode we discuss what could lead to long term motivation for your wellness, health and fitness goals this coming year.
Hi Love! I'm Masha Borisova, the host of the The Masha Show podcast and I also run a thriving Integrative Health Coaching practice that helps women in their 30's shed the extra pounds so they can feel good, look good and own it on a date night!
It’s my mission to help other women just like myself, lose weight and gain confidence by tuning into and nurturing their bodies and truly fall in love with themselves again.❤️
Grab your free Weight Loss Guide For Women here: https://happybody.yourguidemasha.com/
Book a free connect call with Masha here: https://bit.ly/3EPRw6Q
Follow Masha on insta for more inspiration here: https://www.instagram.com/yourguidemasha/
*Before making any changes to the exercise, diet, nutritional and/or hormonal supplementation a physician should be consulted. Masha Borisova is not a physician or a psychologist, and the scope of his/her consultation services does not include treatment or diagnosis of specific illnesses and/or disorders. This releases her from any liability for injury or loss arising out of the use of dietary, supplement, and lifestyle suggestions provided.
Wonder Woman Within
Hello and welcome to Wonder Woman Within.
This is a place where we'll talk about our individual wellness journeys, body image as we age, intuitive eating, self worth, pleasure, burn out and so much more!
My mission to help other women just like myself by bringing deeper more important topics to life when it comes to health and wellness, honoring our bodies through movement and madly falling in love with themselves again.
***New episode every Tuesday***
P.S. This podcast is raw, vulnerable and might be triggering to audience who do have a disorder around food, image and exercise.
