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WONDER YEAR: The Guided Meditations
Zak Foster
13 episodes
4 days ago
Starting something new—especially a year-long creative commitment—can bring up all kinds of questions. Do I really have time for this? Am I good enough? Is this selfish? This introductory meditation creates space to acknowledge those doubts while establishing something foundational: you have full permission to be here. We'll explore what sustained creative practice actually looks like, visualize the natural rhythm of beginning and deepening, and help you identify a guiding intention for the year ahead.
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Starting something new—especially a year-long creative commitment—can bring up all kinds of questions. Do I really have time for this? Am I good enough? Is this selfish? This introductory meditation creates space to acknowledge those doubts while establishing something foundational: you have full permission to be here. We'll explore what sustained creative practice actually looks like, visualize the natural rhythm of beginning and deepening, and help you identify a guiding intention for the year ahead.
Show more...
Visual Arts
Arts
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Welcome to Your WONDER YEAR
WONDER YEAR: The Guided Meditations
20 minutes 58 seconds
1 month ago
Welcome to Your WONDER YEAR
Starting something new—especially a year-long creative commitment—can bring up all kinds of questions. Do I really have time for this? Am I good enough? Is this selfish? This introductory meditation creates space to acknowledge those doubts while establishing something foundational: you have full permission to be here. We'll explore what sustained creative practice actually looks like, visualize the natural rhythm of beginning and deepening, and help you identify a guiding intention for the year ahead.
WONDER YEAR: The Guided Meditations
Starting something new—especially a year-long creative commitment—can bring up all kinds of questions. Do I really have time for this? Am I good enough? Is this selfish? This introductory meditation creates space to acknowledge those doubts while establishing something foundational: you have full permission to be here. We'll explore what sustained creative practice actually looks like, visualize the natural rhythm of beginning and deepening, and help you identify a guiding intention for the year ahead.