Any move you make follows a decision you took.
Most of our decisions and thus moves are unconscious — that is to prevent us from decision fatigue and to help us preserve energy. So, while there are good reasons for why we don't decide on EVERYTHING, from brushing our teeth to putting one foot in front of the other, there are also downsides to it. Because some of those autopilot decisions leave us wondering: How did I end up here? And why?
Like when you end up on Instagram when you actually wanted to get something done, or when you sit on the sofa instead of going for a walk... Whenever there is this 'actually' ringing in your head.That is what I'm talking about today: How to get to that 'actually'.
In this episode, you'll learn:
What make a decision?
Why are so many decisions unconscious?
How can you make better and more conscious decisions?
How to avoid decision-fatigue
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What about we get your productivity, time management and to-do lists to the next level? 🚀
If you are done with 'figuring it out' instead of 'having plan', sign-up for the Time Mastery waiting list. My 6-weeks online course starting in October. Are you ready?
🔗https://www.wontime.eu/time-mastery-online-program
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Take care and all the best,
Miriam