Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Megan Sumrell: Time Management and Productivity Coach
324 episodes
3 days ago
You've made the plan. You felt good about it. But now you're staring at it, not doing it, and beating yourself up for lacking willpower or discipline. Here's the truth: there's no planner, app, or productivity hack that's going to make you follow through. The real breakthrough happens when you stop asking others what you're doing wrong and start asking yourself the right question instead. In this episode, I'm breaking down why you're not following through on your plans and walking you through...
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You've made the plan. You felt good about it. But now you're staring at it, not doing it, and beating yourself up for lacking willpower or discipline. Here's the truth: there's no planner, app, or productivity hack that's going to make you follow through. The real breakthrough happens when you stop asking others what you're doing wrong and start asking yourself the right question instead. In this episode, I'm breaking down why you're not following through on your plans and walking you through...
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
30 minutes
1 month ago
Brain Health for Busy Women with Holly Bardutz
We're talking about something we've never really covered here on the podcast: brain health. This is a newer field where a lot of the research just isn't very mainstream yet, but the findings are incredible. I brought in Dr. Holly Bardutz, a brain researcher at the University of Regina, to break down what brain health actually means and why it matters for those of us dealing with overwhelm and stress. One of the biggest takeaways I want you to get from this episode is that you can improve the ...
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
You've made the plan. You felt good about it. But now you're staring at it, not doing it, and beating yourself up for lacking willpower or discipline. Here's the truth: there's no planner, app, or productivity hack that's going to make you follow through. The real breakthrough happens when you stop asking others what you're doing wrong and start asking yourself the right question instead. In this episode, I'm breaking down why you're not following through on your plans and walking you through...
