A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.
All content for Work it Out! is the property of Megan Meadows and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.
Holiday Mini p'sode w/Mego and Caitlin: “This Time of Year is Pretty Hard Sometimes.”
Work it Out!
23 minutes
5 years ago
Holiday Mini p'sode w/Mego and Caitlin: “This Time of Year is Pretty Hard Sometimes.”
Mego and Caitlin are back with this special holiday episode sharing their favorite tips for setting those holiday boundaries and doing that good active self-care (hint: a lot of it involves being kind to yourself and not feeling responsible for everything and everyone around you).
We also want to hear from YOU- who do you want us to feature? What’s that new workout you’ve been wanting to/have been too scared to try? Let us know- DM us on Instagram @workitoutpodcast or write it in a review!
Happy Holidays and Happy New Years Workies!
Work it Out!
A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.
