PANDEMIC SAFE WORKOUTS! Tabata w/Rebecca Vigil: "You get credit just for doing it"

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Work it Out!

Megan Meadows

59 episodes

5 months ago

A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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PANDEMIC SAFE WORKOUTS! Tabata w/Rebecca Vigil: "You get credit just for doing it"

Work it Out!

57 minutes

5 years ago

PANDEMIC SAFE WORKOUTS! Tabata w/Rebecca Vigil: "You get credit just for doing it"

Welcome back to another week of Pandemic Safe Workouts! We have a real treat of a guest this week- Rebecca Vigil (Your Love, Our Musical) talks all things TABATA, growing up with a kung fu dad, how she was able to stop over-exercising and find a better relationship with movement for herself, and how being quarantined led to the start of her starting to instruct kick-ass Tabata classes with friends over Zoom.

Learn more about Rebecca's work here: http://www.rebeccavigil.com/
Buy tix for her LIVE improvised show here: http://www.yourloveourmusical.com/