Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
Theresa Harp
126 episodes
2 days ago
What if everything you thought made you neurotypical -- your grades, your planner obsession, your ability to hold it all together -- was actually just one big coping strategy? In this episode, I’m sharing my personal journey of being diagnosed with ADHD as an adult and how it impacted the way I see myself. From “Most Studious” (seriously, that was my senior superlative 😂) to “Wait, what do you mean executive dysfunction?”— I’ll walk you through the emotional (and professional) shift that happ...
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What if everything you thought made you neurotypical -- your grades, your planner obsession, your ability to hold it all together -- was actually just one big coping strategy? In this episode, I’m sharing my personal journey of being diagnosed with ADHD as an adult and how it impacted the way I see myself. From “Most Studious” (seriously, that was my senior superlative 😂) to “Wait, what do you mean executive dysfunction?”— I’ll walk you through the emotional (and professional) shift that happ...
107. Stop Running Late to Your Life: Use This Strategy
Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
11 minutes
4 months ago
107. Stop Running Late to Your Life: Use This Strategy
Ever feel like you’re sprinting through your entire day—only to collapse when you get home because you've got nothing left to give? In this episode, we’re talking Buffer Time: the unsexy but essential productivity strategy you’re probably skipping. Especially if you’re an SLP with back-to-back sessions or a parent trying to herd small humans into the car without losing your mind. We’ll get into: What buffer time actually is (spoiler: it’s not “wasted” time)Why it’s especially important ...
Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
What if everything you thought made you neurotypical -- your grades, your planner obsession, your ability to hold it all together -- was actually just one big coping strategy? In this episode, I’m sharing my personal journey of being diagnosed with ADHD as an adult and how it impacted the way I see myself. From “Most Studious” (seriously, that was my senior superlative 😂) to “Wait, what do you mean executive dysfunction?”— I’ll walk you through the emotional (and professional) shift that happ...
