Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
Theresa Harp
126 episodes
3 days ago
What if everything you thought made you neurotypical -- your grades, your planner obsession, your ability to hold it all together -- was actually just one big coping strategy? In this episode, I’m sharing my personal journey of being diagnosed with ADHD as an adult and how it impacted the way I see myself. From “Most Studious” (seriously, that was my senior superlative 😂) to “Wait, what do you mean executive dysfunction?”— I’ll walk you through the emotional (and professional) shift that happ...
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What if everything you thought made you neurotypical -- your grades, your planner obsession, your ability to hold it all together -- was actually just one big coping strategy? In this episode, I’m sharing my personal journey of being diagnosed with ADHD as an adult and how it impacted the way I see myself. From “Most Studious” (seriously, that was my senior superlative 😂) to “Wait, what do you mean executive dysfunction?”— I’ll walk you through the emotional (and professional) shift that happ...
111. Time Management Myths That Are Screwing With Your ADHD Brain
Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
22 minutes
3 months ago
111. Time Management Myths That Are Screwing With Your ADHD Brain
If you’ve ever heard popular productivity strategies like Eat That Frog, the Eisenhower Matrix and--my personal favorite-- just do it and found yourself thinking, "Why CAN'T I just do it? What's wrong with me??" then this episode is for you. In this kickoff to a new mini-series on ADHD and time management, I’m breaking down: Why popular productivity strategies fall flat for neurodivergent brainsHow executive functioning actually impacts “simple” tasks like writing a reportThree wel...
Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
What if everything you thought made you neurotypical -- your grades, your planner obsession, your ability to hold it all together -- was actually just one big coping strategy? In this episode, I’m sharing my personal journey of being diagnosed with ADHD as an adult and how it impacted the way I see myself. From “Most Studious” (seriously, that was my senior superlative 😂) to “Wait, what do you mean executive dysfunction?”— I’ll walk you through the emotional (and professional) shift that happ...
